Every healthy food and food ingredient should be consumed in the amounts that are adequate to your body size, age and the level of your physical and mental performance. REMEMBER: Anything, absolutely anything, including vitamins and water can be turned toxic due to overly consumption. This rule is especially true with regard to our consumption […]
When you are shopping for a healthy soft drink, there is useful tip to follow: Skip all kinds of punches, including fruit, berry, citrus , etc. It looks as if beverage industry has selected them for experimenting with introduction of the nastiest chemicals into the American diet. Remember, punches usually contain little or no fruit […]
Do you know that according to the Wikipedia, “nerd” is a person, typically described as being overly intellectual, obsessive, or socially impaired? This is one thing. As the second meaning, “nerd” is a form of candy that is essentially small irregularly-shaped bits of sugar crystal which are covered with a thin candy-coating. Yes, coating… This […]
By Leo Galland, MD, founder of Foundation for Integrated Medicine in New York City. An internist, he treats many patients with chronic allergies and specializes in integrating nutrition and herbs with conventional medicine. He is author of The Fat Resistance Diet (Broadway) and Power Healing (Random House). www.mdheal.org The right foods can help relieve allergies […]
This Smart Guide was prepared by David Wallinga, M.D., Director of the Institute for Agriculture and Trade Policy’s Food and Health Program, with the assistance of Robin Schow. 2009. The original PDF file can be downloaded at the Institute’s website: http://www.iatp.org/files/421_2_105204.pdf What makes Twinkies appear unchanged, even after months on the shelf? In part, it’s […]
It does look like Fuze is a brand designed to confuse the consumers who are looking for healthy beverages. I came to this conclusion after taking a look at a few Fuze drinks. Fuze has been initially conceived as a health drink fortified with a variety of vitamins, antioxidants and electrolytes. But after its acquisition […]
The overwhelming majority of candies you can buy for your child in the American grocery stores is nothing more than mixtures of sugar and starch chemically colored with artificial food dyes. However there is no any reason that the candies in America should be that primitive and potentially health damaging, except quick and, sometimes, dishonest […]
Nowadays antioxidant is a fashionable marketing word that attracts customers who have heard something about the health benefits of suppressing destructive activity of free radicals naturally generated in living cells. Here is 7 Up Cherry Antioxidant soda offered to you by Dr Pepper/Seven Up, Inc. But wait; do not be carried away yet! Please read […]
I wonder what’s on minds of those who buy Jell-O “snacks.” Do they believe they buy food? What do they think when they treat their poor children to this animal gelatin contaminated with a variety of chemicals? Do they think this is a healthy low calorie strawberry snack? Terrorist attacks kill people instantaneously; food surrogates […]
Canned food is not what comes in mind when one thinks of a healthy meal. I agree. But every rule has its exceptions. Here is one: Libby’s Bavarian Style Sauerkraut with caraway seeds for $0.75 a can of almost half a kilo. Indeed, not only this canned food is relatively healthy, it is also: Delicious […]
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The connection between pesticides use and cancer rates in Argentina REPORT: Eating raw garlic twice a week HALVES the risk of developing lung cancer By Pat Hagan , August 6,
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