Recent Articles
Happy New Year: Stay healthy!
What do I do for Holidays? In short, I do the same things that I normally do: Eat right and exercise. Eat right Eating right year round is critical. We all tend to indulge when Holidays: More sweets, more cakes, more meat and drinks. But if all the year you have been working on your […]
What to Know From Diabetic Bloggers
The American Recall Center is a resource which provides drug and medical device recall information alongside practical healthcare information and support. Drugs with long lists of awful side effects such as Accutane (Isotretinoin), Actos, Lipitor, Paxil, Pradaxa, Prozac, Yaz and Zoloft are presented. Diabetes affects over 25 million people in the United States, or 8.3% […]
GMO labeling: Know friends and enemies
Never give up your rights! Although the important GMO labeling initiative was defeated in Washington, the loss was only by a tiny margin of 51 against 49. We have much to be proud of, and our collective work has laid the foundation for victory in 2016. This incredible community of grassroots advocates, parents, health professionals, and […]
Have a high Testosterone!
Importance of Testosterone I keep hearing this: “After 30 your testosterone is going down 1% a year so that by your 40 you feel low energy, you feel like half the man you used to be…” Well, maybe so, especially if you stick to Coca-Cola, Gatorade, Powerade and fast food. In my 57 I have […]
Drinking hydrogen peroxide for health?
Why drinking hydrogen peroxide is a very dangerous form of stupidity Dead end of the global monetary economy Fiat money-based profit-driven economy in combination with globalization and crony capitalism poses imminent existential threat to human civilization through degradation of health, devastation of environment, waste of natural resources and direct loss of human lives due to […]
Abuelita hot chocolate: When Grandma is an evil
What could be cozier than to relax in warm recliner at home with a cup of hot chocolate when chill winter winds roar outside? Maybe so, but I would strongly discourage you to rely on Abuelita Authentic Mexican Hot Chocolate Drink Tablets concocted by Nestle. It will screw up your evening and perhaps reduce your […]
Can you trust cosmetic companies?
The quick answer is NO. I keep saying that the millennial old concept of profit-driven economy is approaching to its suicidal dead end simply because profit maximization and growing GDP values have little or nothing to do with improvement of health and well-being of the humanity.This potentially fatal conceptual contradiction becomes increasingly obvious with broadening […]
HONEY: Facts you may not know
Honey is one of the healthiest naturally sweet products known since ancient times of at least 8000 years ago for its joyful taste, aroma, and health benefits, right? To make one pound of honey, the bees in the colony must visit 2 million flowers and fly over 55,000 miles; it requires the lifetime work of […]
What blueberries in Trader Joe’s cereal bars come with?
I have to tell you right away, Trader Joe’s “This “Blueberry” Walks into a Bar…” cereal bars are relatively not a bad product. There are no artificial colors (typically Blue 1 and Red 40) added to deceive you and no hydrogenated oils which always deliver residual trans-fat which may increase your risks of heart disease. […]
Vintage Russian honey gingerbread
Brief history of Russian honey gingerbread One of the oldest Russian pastry delicacies is what Russians call pryanik, a big cookie (you may call it small honey cake) baked with honey. The closest American word describing pryanik is gingerbread. But please make no mistake: Russian pryaniks are quite different from gingerbread in recipes, texture and […]
