What do I do for Holidays? In short, I do the same things that I normally do: Eat right and exercise. Eat right Eating right year round is critical. We all tend to indulge when Holidays: More sweets, more cakes, more meat and drinks. But if all the year you have been working on your […]
Importance of Testosterone I keep hearing this: “After 30 your testosterone is going down 1% a year so that by your 40 you feel low energy, you feel like half the man you used to be…” Well, maybe so, especially if you stick to Coca-Cola, Gatorade, Powerade and fast food. In my 57 I have […]
I have no doubt that you know so well where your closest gas station is. But I am not so sure that heard about bike station. If you don’t have to drive long miles every day then saddling bike looks like right idea for at least a couple of reasons. First, driving a car within […]
Recently I have published an article Fighting Obesity: Stop Eating Chemical Food Surrogates where I referred to highly recommended YouTube video Sugar: The bitter Truth and excellent science-backed book Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity and Disease by Robert Lustig, an internationally renowned UCSF pediatric endocrinologist. One of the key points […]
You believe me or not – I eat 2-3 garlic heads every week. Some time ago I have published an article Why Garlic Is Your Friend describing health benefits and medical use of garlic. In particular, I successfully use garlic water to prevent and fight flu instead of controversial flu shots. Here is another tribute […]
NatuReplica All Natural Deodorant 48 h Endurance 10 ml roll on <<Are you looking for a human-friendly deodorant?>> Try NatuReplica <<EDIBLE>> deodorant! NatuReplica opens new generation of deodorants which combines
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The connection between pesticides use and cancer rates in Argentina REPORT: Eating raw garlic twice a week HALVES the risk of developing lung cancer By Pat Hagan , August 6,
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